Timings

General Time (Male Female Kids)

Monday-Sunday

6:00 AM – 12:00 PM

Exclusive Ladies(Males are not allowed Kids below 10 yrs are allowed)

Monday-Sunday

12:00 PM – 1:00 PM

Our Services

Swimming classes Freestyle

swimming classes for ladies

Freestyle was traditionally a race that allowed competitors to swim in whichever way they wanted .Freestyle involves alternating arms that make windmill arc motions forward while the head is underwater, and the swimmer breathes at the side .To learn free style swimming Enroll Sr swimming pool become perfect .

Swimming Classes Breaststroke

breaststroke

Breaststroke is a great form of exercise that engages the arms, legs, shoulders, and neck. There are basically three simple motions. First, kick your legs behind you. Then you just glide for a bit and pull yourself forward with your arms. To become master in breaststroke enroll SR indoor swimming pool Learning program.

Swimming Training Back Stroke

backstroke

Backstroke body position is parallel to the surface of the water; Think straight line from the top of your head, down your spine, and make that line parallel to the water’s surface. Your nose should point up toward the sky/ceiling. Your shoulders should be rolled forward, making your back slightly curved, like the bow of a boat.

Swimming Technique Butterfly

butterfly

The butterfly stroke is one of the most difficult swimming strokes because it requires precise technique in addition to good rhythm.  A balance between power and grace and requires two dolphin kicks followed by simultaneous arm motion.

Swimming Training

img

Nervous about getting back into the water after a long break or never been swimming at an aquatic centre? Well don’t worry as we have prepared some information to help you prepare for your swim session and what to do once you get there.

Aqua Zumba

img1

Swimming helps to improve stamina and muscle tone, swimming is also a great cardiovascular activity and the best choice for an all-over body workout and vastly improves fitness, whilst virtually eliminating impact on joints and muscles.

Aqua Yoga

Aqua-Kriya

Aqua Yoga is a gentle and very low impact aquatic activity. Aqua Yoga takes the principles and movements of Yoga and adapts them to the water environment. With the release of gravity the body is able to find the optimum stretch.

Contact US

Sr Indoor Swimming Pool

Plot 619, KSR Enclave, Aparna Hillpark Rd, Madinaguda, Hyderabad, Telangana 500050.

Mobile

(+91))9908088028,
8074964184,
9963607700.

E-Mail

miyapurpool@gmail.com

Our Gallery

Swimming Ware Suppliers

Men Swimming Wear Suppliers

  • Caps
  • Glasses
  • Dress

Women Swimming Wear Suppliers

  • Caps
  • Glasses
  • Dress

Kids Swimming Wear Suppliers

  • Caps
  • Glasses
  • Dress
  • Safety
  • Pumps